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Wisdom of the Body

Nov 20, 2020

Jessica Ann is the CEO and Creative Director of the marketing agency JAM, and a former news producer for national media outlets, such as NBC Newschannel and XM Radio. Jessica is the author of the book Humanize Your Brand, and hosts the Art of Humanity podcast. She discusses how to consume slow media over fast if you...


Nov 13, 2020

Dr. John Douillard DC, CAP has authored seven Ayurvedic health books, including bestsellers Eat Wheat and The 3-Season Diet, and is a repeat Dr. Oz Show guest, former NBA nutritionist and creator of LifeSpa.com—where ancient Ayurvedic wisdom meets modern science. Dr. Douillard provides insights that he’s discovered...


Nov 6, 2020

Rama Jyoti Vernon is an international yoga teacher, founder of numerous organizations, and the author of two highly influential yoga books. Rama first discovered yoga in the 1950s, when it was still being confused with yogurt in the US, and she later taught yoga to Indira Gandhi’s cabinet ministers in India, brought...


Oct 30, 2020

Go deep into mindfulness and the practice of attuning to nature with Mark Coleman, author and longtime teacher at Spirit Rock Meditation Center in the San Francisco Bay Area, as well as a facilitator of insight meditation retreats worldwide since 1997. Mark discusses his journey from his rebel-punk-anarchist days in...


Oct 23, 2020

Lisa Hendrickson-Jack is a Fertility Awareness Educator and author of The Fifth Vital Sign and the Fertility Awareness Mastery Charting Workbook. Lisa discusses the ways a woman can learn about how her menstrual cycle really works, why so many of us were misinformed about it growing up and still continue to be - and...