Oct 23, 2020
Lisa Hendrickson-Jack is a Fertility Awareness Educator and author of The Fifth Vital Sign and the Fertility Awareness Mastery Charting Workbook. Lisa discusses the ways a woman can learn about how her menstrual cycle really works, why so many of us were misinformed about it growing up and still continue to be - and why it’s so important to pay attention to it. She shares her personal experience of getting off hormonal birth control and learning how to track her cycle to prevent pregnancy. Tune in to discover the wonders of the menstrual cycle and understand the female body more!
In this episode, we discuss: