Preview Mode Links will not work in preview mode

Wisdom of the Body

Nov 6, 2020

Rama Jyoti Vernon is an international yoga teacher, founder of numerous organizations, and the author of two highly influential yoga books. Rama first discovered yoga in the 1950s, when it was still being confused with yogurt in the US, and she later taught yoga to Indira Gandhi’s cabinet ministers in India, brought B.K.S. Iyengar to teach in the US, and was the force behind the founding of Yoga Journal. We discuss her experience going to the Soviet Union during the Cold War, and later to the Middle East, to do peace mediation work. Tune in to take a breath and realize that you don't need to become empowered - you already are.

In this episode, we discuss:

More about Rama: