Sep 2, 2021
Author and Ayurvedic practitioner Heather Grzych reflects on the messages she’s gotten from one year of deep listening with podcast guests and community members. New listeners will get a taste of some of the key themes in the episodes of the first year of the podcast, and loyal listeners will feel inspired to catch up on what they've missed - themes like body intelligence and interoception, interconnectedness, relationship with the environment, culture, divine feminine, seasonal changes, emotions, control, willpower and surrender.
Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com
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This podcast is for educational and entertainment purposes only.