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Wisdom of the Body


Oct 4, 2024

Wellness expert and author Heather Grzych interviews Master Certified Nutrition Coach and Ayurvedic Health Counselor Sarah Teeple about setting healthy habits with food and supplements. They cover common misconceptions about nutrition, and how to transcend toxic diet culture with Ayurveda and functional medicine. They also discuss why so many doctors can’t help people with metabolic or other chronic conditions get to the root cause because healing is very spiritual, and why it’s not the doctor’s fault.

Sarah Teeple is a Women's Integrative Health Practitioner who blends the modern science of Functional Medicine with the ancient wisdom of Ayurveda. She helps women with hormonal and digestive issues, and anxiety, live their best lives by uncovering root causes of their health issues. She then guides them down a natural path of healing using personalized nutrition, herbs, and lifestyle. https://www.sarahteeple.com/

Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She is a board-certified Ayurvedic practitioner at the Ayurvedic Doctor level, serving on the faculty at Mount Madonna Institute College of Ayurveda and on the Board of Directors for the National Ayurvedic Medical Association. Heather’s first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts. In addition to creating, supporting her clients, and leading an organization, she’s often helping out at her son’s baseball practices. Visit her online at www.heathergrzych.com  

Connect with Heather:

Instagram.com/heathergrzych

Facebook.com/grzychheather

 

Read the first six pages of The Ayurvedic Guide to Fertility for FREE:

https://www.heathergrzych.com

 

Connect with Heather to balance your health for your fertility:

https://www.heathergrzych.com/book-online

 

This podcast is for educational and entertainment purposes only.