Preview Mode Links will not work in preview mode

Wisdom of the Body

Dec 26, 2020

Trusting isn't always easy, and some of us don't even trust ourselves enough. In this solocast, Ayurvedic practitioner and author of The Ayurvedic Guide to Fertility, Heather Grzych, explains how important interoception is, why you need to add more qualitative language to the phrase “I’m stressed out”, and taking...


Dec 18, 2020

Dr. Raja Sivamani is a board-certified dermatologist and an Ayurvedic Practitioner who is the Director of Clinical research in the Department of Dermatology at the University of California, Davis and the Co-Director of the Microbiome Research Initiative at the California State University, Sacramento. An...


Dec 11, 2020

Katherine Standefer is the author of Lightning Flowers: My Journey to Uncover the Cost of Saving a Life, a book that tells the story of her rare medical condition and the complicated relationship she has with the defibrillator in her chest. With recognitions from the New York Times, O Magazine, Columbia Graduate School...


Dec 3, 2020

Lisa Smartt, MA, is a linguist, book coach and the author of Words at the Threshold: What We Say When We’re Nearing Death, a book based on the data she has collected through the Final Words Project, which she co-founded with Dr. Raymond Moody, who coined the term “near-death experience”. Many of us fear death, but...


Nov 20, 2020

Jessica Ann is the CEO and Creative Director of the marketing agency JAM, and a former news producer for national media outlets, such as NBC Newschannel and XM Radio. Jessica is the author of the book Humanize Your Brand, and hosts the Art of Humanity podcast. She discusses how to consume slow media over fast if you...