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Wisdom of the Body

Oct 30, 2020

Go deep into mindfulness and the practice of attuning to nature with Mark Coleman, author and longtime teacher at Spirit Rock Meditation Center in the San Francisco Bay Area, as well as a facilitator of insight meditation retreats worldwide since 1997. Mark discusses his journey from his rebel-punk-anarchist days in...


Oct 23, 2020

Lisa Hendrickson-Jack is a Fertility Awareness Educator and author of The Fifth Vital Sign and the Fertility Awareness Mastery Charting Workbook. Lisa discusses the ways a woman can learn about how her menstrual cycle really works, why so many of us were misinformed about it growing up and still continue to be - and...


Oct 15, 2020

Chandresh Bhardwaj is a seventh generation spiritual advisor and author with nods from both The Dalai Lama and Dr. Deepak Chopra, whose bestseller book and podcast, Break the Norms, challenges our perspectives on relationships, sex, and spirituality. Chandresh shares his story of growing up in India as the son of a...


Oct 8, 2020

Kate O'Donnell is the author of the Everyday Ayurveda book series on the Ayurvedic diet and lifestyle. An Ayurvedic practitioner and Ashtanga yoga teacher, Kate shares how her experience traveling to India at age 19, and eventually getting treatment at an Ayurvedic hospital in India for a parasite, unexpectedly gave her...


Oct 2, 2020

Silicon Valley business professional and active stand-up comedian Chris Tabish helps people implement comedic concepts at work, which emotionally empowers and helps them feel more joy in the daily grind. Chris is the author of the book Comediology: Be More Effective and Fulfilled in Business with Comedy.

In this...