Dec 26, 2020
Trusting isn't always easy, and some of us don't even trust ourselves enough. In this solocast, Ayurvedic practitioner and author of The Ayurvedic Guide to Fertility, Heather Grzych, explains how important interoception is, why you need to add more qualitative language to the phrase “I’m stressed out”, and taking...
Dec 18, 2020
Dr. Raja Sivamani is a board-certified dermatologist and an Ayurvedic Practitioner who is the Director of Clinical research in the Department of Dermatology at the University of California, Davis and the Co-Director of the Microbiome Research Initiative at the California State University, Sacramento. An...
Dec 11, 2020
Katherine Standefer is the author of Lightning Flowers: My Journey to Uncover the Cost of Saving a Life, a book that tells the story of her rare medical condition and the complicated relationship she has with the defibrillator in her chest. With recognitions from the New York Times, O Magazine, Columbia Graduate School...
Dec 3, 2020
Lisa Smartt, MA, is a linguist, book coach and the author of Words at the Threshold: What We Say When We’re Nearing Death, a book based on the data she has collected through the Final Words Project, which she co-founded with Dr. Raymond Moody, who coined the term “near-death experience”. Many of us fear death, but...