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Wisdom of the Body

Dec 30, 2021

Listen to author and Ayurvedic practitioner Heather Grzych talk about why people seem to crave babies and pets because the reason might surprise you. It’s not just happening to women during their peak fertility years! Find out what being around a baby or an animal does to us that doesn’t happen when we’re around...


Dec 24, 2021

Listen to songwriter Jack Stafford discuss with Heather the role that Ayurveda has played in his personal development and songwriting, including how he healed a fertility issue and why it helped him win the heart of his girlfriend. At times comedic and other times deeply poignant, he shares how he connects with his...


Dec 17, 2021

Listen to Heather discuss what your diet and digestion have to do with your immune responses, and whether you can predict how your body will respond to a toxin or pathogen by understanding the factors that influence the body’s reaction patterns. You’ll learn about what doshas and digestion have to do with natural...


Dec 10, 2021

Listen to part 2 of Heather’s interview with America’s only dual Fertility Expert and Virologist, Dr. Cindy Duke, about the factors influencing fertility and reproductive health today. Dr. Cindy discusses the common definition of infertility, and addresses why it’s not just about ovaries. Discover why learning to...


Dec 2, 2021

Listen to America’s only dual fertility expert and virologist, Dr. Cindy Duke, discuss with Heather why fertility and reproductive health are in flux, and what that means for both women and men. Dr. Cindy discusses a virologist’s perspective on immunity and fertility, and why so many people are misinformed today...