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Wisdom of the Body

Jun 17, 2021

Listen to Bailey Gaddis break down the walls of shame that many women experience around their fertility, pregnancy and mothering experiences with host Heather Grzych. Feel empowered to navigate some tough or “taboo” concerns that often naturally occur when carrying new life into the world or breastfeeding, and...


Jun 11, 2021

Listen to Dave discuss with Heather the balance between efficacy and safety in pharmaceuticals. Join a conversation about how drugs target certain mechanisms of the body and why we often experience side effects. Learn about how complex nature is compared to chemistry done in a lab, and gain a better understanding of...


Jun 3, 2021

Listen to Heather and bring your awareness to how your body responds to the environment. Reflect on how your “home field” influences your clarity as well as your doshas. Whether you are building a new nest or changing careers, feel inspired to take charge of finding or making an environment in which you can thrive....


May 27, 2021

Listen to Jenna Furnari, co-founder of Ayurvedic Mamas, discuss supporting new mothers in the postnatal period. Jenna explains to Heather some helpful tools for navigating the physical, emotional, spiritual and environmental changes that occur once the baby arrives. Recognize the natural challenges that take place after...


May 20, 2021

Listen to Deanna Ansara explain to Heather why our modern relationship with fashion must be disrupted. Deanna’s clothing brand Vincetta attempts to slow down the pace of consumption and production by encouraging people to feel accepted in their identity and bodies, striving for social change by challenging the...