Jan 27, 2022
Listen to author and Ayurvedic practitioner Heather Grzych in this solocast talk about humanity’s special relationship with plants, and learn how to reduce the need for transcendence or escaping by establishing more frequent connections with plants in your daily life. Plants are more than just pretty green...
Jan 20, 2022
Listen to Madison Madden, founder of LiveWise and author of Mind Body Food, discuss with Heather how she moved from disordered eating to an intuitive diet based on the Ayurvedic diet principles. She addresses the importance of discerning between good or bad cravings, whether it’s okay to eat gluten, meat or other...
Jan 7, 2022
Listen to Erika Kimball, a visionary former practicing nurse who was once horrified by the amount of garbage at the end of her shift, describe to Heather how she changed careers to reduce healthcare’s environmental impact. Erika discusses the basic challenges of sustainability and environmentalism in healthcare, which...