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Wisdom of the Body

Jun 30, 2022

Listen to AmarAtma Singh, a grief coach, discuss with Heather the surprising impact of talking about grief, the ways in which grief hits us, and what we can do about it. AmarAtma explains why effectively dealing with grief is one of the ways we can reclaim humanness. We discuss all the forms of loss: loved ones, money,...


Jun 24, 2022

Listen to Dr. Saloni Sharma, author of The Pain Solution, explain to Heather how to reduce the need for pain medications and how pain, like fertility issues, can disrupt the vision we have for our lives. Learn what you can do before a surgery to reduce pain and opioid use after a surgery, and why alternative treatments...


Jun 16, 2022

Listen to author and Ayurvedic practitioner Heather Grzych take you through a meditation on those things that are being created in your life and body right now, as well as those things that are being destroyed. Ultimately find the beautiful balance point between growth and breaking down, which is the maintaining energy...


Jun 10, 2022

Listen to Robin Mastro, co-founder of Vastu Creations and the American Institute of Vastu, explain to Heather how she has been using the science of Vastu, combined with her innate knowledge of the divine feminine, to manifest love, luck and life for herself, loved ones and clients for decades. Robin covers the ways in...


Jun 3, 2022

Listen to Michael Mastro, co-founder of Vastu Creations and the American Institute of Vastu, and North America’s leading expert on Vastu Shastra, or the Vedic science of buildings, talk with Heather about the importance of the design of the building you live and work in. He explains the spiritual science behind why...