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Wisdom of the Body

Apr 25, 2025

Wellness expert and author Heather Grzych interviews Dr. Kela Smith, a holistic-integrative fertility and hormone expert, to explore how to decode and optimize hormones for enhanced fertility and treating infertility. As the founder of The Hormone Puzzle Society and a double board-certified Doctor of Natural...


Apr 11, 2025

Wellness expert and author Heather Grzych speaks with Reema Datta — yogini, singer, and author of The Yogi’s Way: Transform Your Mind, Health, and Reality. Reema shares how her early exposure to yoga and Ayurveda from her Indian family shaped her path, from working at the United Nations to becoming a...