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Wisdom of the Body

Apr 14, 2023

Listen to author and Ayurvedic practitioner Heather Grzych discuss how a flower knows when it’s the right time to bloom. Heather explains why your blooming matters and what your mind-body-spirit health, daily routines and ability to ask for help have to do with it. She discusses how to avoid comparing yourself to...


Mar 31, 2023

Listen to author and Ayurvedic practitioner Heather Grzych address the importance of listening to your body in Spring. She addresses the significance of the new moon and Spring equinox, why Spring is a rebirth, and how your body changes seasonally, regardless of what you do anyway. Heather also addresses topics like:...


Aug 19, 2021

Listen to Heather Grzych to find out what you hold reverence for in your life. Come reflect on the ways in which English-speaking society had a decline in its use of the word reverence in culture and notice how it is coming back. Contemplate the complex relationship between creativity and reverence. Feel the presence,...


Nov 20, 2020

Jessica Ann is the CEO and Creative Director of the marketing agency JAM, and a former news producer for national media outlets, such as NBC Newschannel and XM Radio. Jessica is the author of the book Humanize Your Brand, and hosts the Art of Humanity podcast. She discusses how to consume slow media over fast if you...


Oct 2, 2020

Silicon Valley business professional and active stand-up comedian Chris Tabish helps people implement comedic concepts at work, which emotionally empowers and helps them feel more joy in the daily grind. Chris is the author of the book Comediology: Be More Effective and Fulfilled in Business with Comedy.

In this...