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Wisdom of the Body

Nov 13, 2020

Dr. John Douillard DC, CAP has authored seven Ayurvedic health books, including bestsellers Eat Wheat and The 3-Season Diet, and is a repeat Dr. Oz Show guest, former NBA nutritionist and creator of LifeSpa.com—where ancient Ayurvedic wisdom meets modern science. Dr. Douillard provides insights that he’s discovered...


Oct 8, 2020

Kate O'Donnell is the author of the Everyday Ayurveda book series on the Ayurvedic diet and lifestyle. An Ayurvedic practitioner and Ashtanga yoga teacher, Kate shares how her experience traveling to India at age 19, and eventually getting treatment at an Ayurvedic hospital in India for a parasite, unexpectedly gave her...


Sep 25, 2020

Jacqui Lalita, the founder of the Wild Wisdom School of Earth Medicine & Embodiment, has been helping women connect with the divine feminine through ancient dance traditions, plant medicine and poetry for decades. In this episode, she talks about how reconnecting with nature helps you get back to the proverbial garden,...


Sep 18, 2020

Dr. Suhas Kshirsagar, Ayurvedic physician and medical astrologer, has been pioneering Ayurveda and Vedic Counseling all over the globe for decades, thanks to his background traveling with the organization behind Transcendental Meditation. In this episode, he talks about how humans make sense of the world and the tension...


Sep 10, 2020

Author and Ayurvedic practitioner Susan Weis-Bohlen loves to teach people about the Ayurvedic diet and lifestyle. Many of us didn’t learn to eat well when we were younger, but Susan shows how it’s possible to overcome our conditioning by making small changes that lead to huge lifestyle benefits.

In this episode, we...