Preview Mode Links will not work in preview mode

Wisdom of the Body

May 11, 2023

Listen to author and Ayurvedic practitioner Heather Grzych discuss why so many people face relationship challenges and why it can be difficult to decide whether you want to have kids with someone. Heather explains why repairing relationship wellness, much like repairing individual wellness, sometimes requires you...

Apr 28, 2023

Heather Grzych interviews podcaster and psychedelic expert Zach Leary about why such a high percentage of people are turning to psychedelics today to improve their wellbeing, and the importance of using these medicines with ritual and sacredness. Zach explains why your life changes after a psychedelic experience, and...

Mar 17, 2023

Listen to author and US-based Ayurvedic practitioner Heather Grzych address the ten most common questions people ask about Ayurveda and Ayurvedic Medicine, including:

1. What is Ayurveda? 

2. How does Ayurveda work? 

3. What are the benefits of Ayurveda?  

4. Is Ayurveda safe? 

5. How do I learn more about Ayurveda? 


Mar 2, 2023

Heather Grzych interviews author Rebecca Wildbear, on her book, Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth. Rebecca was a cancer survivor at a young age, and she explains why listening to the body is very similar to listening to Nature. She discusses why we need to embody the mysteries our...

Feb 17, 2023

Listen to author and Ayurvedic practitioner Heather Grzych talk about herbs for love, sex and attachment. Heather addresses when herbs can be helpful and how to use them responsibly. She discusses the Ayurvedic rasayana therapy called vajikarana, which is for rejuvenating the male reproductive system, and talks about...