Mar 29, 2024
Wellness expert Heather Grzych interviews author Lee Kravetz about what makes people susceptible to psychological and emotional contagion, and what creates growth and resilience. Lee discusses his book Social Contagion, where he researched a mysterious string of suicides that occurred at a high school in Silicon Valley,...
Feb 16, 2024
Wellness expert Heather Grzych discusses the topic of spirituality: what it is, how it’s different than religion, and whether there is really a split between the fields of science and spirituality. Heather discusses the meaning of the English words spirit, spirituality and materiality, and the Sanskrit words prana and...
Feb 2, 2024
Wellness expert Heather Grzych interviews author Scott Stabile about how to liberate ourselves to be able to love ourselves and others, and why it’s never too late to learn this. Scott challenges the idea that the body doesn’t lie, and points out that sometimes the body can be wrong. They discuss how minds work and...
Jan 5, 2024
Wellness author Heather Grzych interviews Richard Dixey about meditation as a fundamental necessity of being human. As a Buddhist teacher with a background as a biotech CEO, Richard discusses why, even though science is very valuable and useful, people are being duped every day into believing that science is...
Nov 23, 2023
Wellness expert Heather Grzych interviews Gil Hedley about what he has seen in decades of dissecting human bodies, and what we can glean about spirituality through studying the body’s tissues when they aren’t animated. You’ll learn about how no two bodies are truly the same, and how to look at a body with...