Preview Mode Links will not work in preview mode

Wisdom of the Body

Apr 2, 2021

Listen to Arjuna Ardagh, Radical Brilliance coach and author, explain to Heather how evolution happens when original thoughts become actions that have never been taken before. Arjuna is the author of Radical Brilliance and 15 other books, including the 2005 #1 national bestseller The Translucent Revolution, featured in...


Mar 26, 2021

Listen to Dr. Jayarajan Kodikannath, Vice President and Director of Kerala Ayurveda Academy, discuss what is similar and different about practicing Ayurveda in India and the United States. Dr. Jay shares how he grew up in Kerala and came from an Ayurvedic family, where his grandfather was an Ayurvedic vaidya. He...


Mar 18, 2021

Listen to Teresa Piro, the founder of CAN CAN Cleanse, discuss the practice of seasonal cleansing with local juices, soups and herbal teas. Teresa shares how finding out she had high cholesterol at age 11 set her on the path to discovering healthier ways of eating. She explains to Heather how 99 percent of this kind of...


Mar 12, 2021

Listen to biomedical scientist and pharmacologist Dave explain modern science’s approach to studying and making drugs. In this nerdy discussion, Dave explains to Heather why some people like to take drugs and others are averse to it, and the two compare and contrast the approaches of modern pharmacology with the more...


Feb 20, 2021

Listen to clinical psychologist, founder and CEO of OnePerfect, Dr. Sean Sullivan, discuss with Heather the importance of having tools to shift your mindset and find an authentic feeling experience of life, especially when we’re young and during transitional periods of life. You’ll learn about mindfulness-based...