Nov 13, 2025
Author and Ayurvedic practitioner Heather Grzych explores the tragic and complex history of the swastika — a sacred symbol of well-being and auspiciousness in Indian traditions that was later twisted by the Nazis into one of the most feared emblems of hatred in modern history. Heather traces how the symbol’s meaning...
Apr 11, 2025
Wellness expert and author Heather Grzych speaks with Reema Datta — yogini, singer, and author of The Yogi’s Way: Transform Your Mind, Health, and Reality. Reema shares how her early exposure to yoga and Ayurveda from her Indian family shaped her path, from working at the United Nations to becoming a...
Aug 16, 2024
Wellness expert Heather Grzych interviews fellow author and Mission Fellow of Athletics Mary Volmer about the role of spirituality and religion in sports and the role of sports and religion in spirituality. They discuss what artists and athletes have in common with each other, and even have a quick chat about Joe...
Feb 3, 2022
Listen to Patricia Muehsam, MD, the author of Beyond Medicine: A Physician’s Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace, explain to Heather why much of what we feel is tried-and-true in Western medicine is really otherwise because there is a whole world beyond what our conscious...
Mar 5, 2021
We don’t seem to trust authority the way we used to, but we aren’t sure we trust ourselves yet either. In this solocast, Ayurvedic practitioner and author Heather Grzych explains the process of becoming a person with integrity through spiritual awakening, and the role of conclusion, transformation and regeneration...