Sep 10, 2020
Holistic wellness expert Heather Grzych interviews former pro athlete, extreme skier Kristen Ulmer, who is an expert on fear and anxiety. The author of The Art of Fear: Why Conquering Fear Won’t Work, and What to Do Instead, Kristen will give you an exact definition of why some people struggle with fear and anxiety and others don’t. And she’ll teach you how to deal with issues from the bottom up to get better results.
In this interview, we discuss: