Jun 3, 2021
Listen to Heather and bring your awareness to how your body responds to the environment. Reflect on how your “home field” influences your clarity as well as your doshas. Whether you are building a new nest or changing careers, feel inspired to take charge of finding or making an environment in which you can thrive. Meditate on experiencing your senses fully and step into a life you can BE in - without feeling the need to retreat from it.
In this episode, Heather discusses:
Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com
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This podcast is for educational and entertainment purposes only.