Jul 23, 2021
Listen to Heather discuss why we really go on retreat, and the impact that environment and relationships have on our need for space. Build a life that you love being in. Also be inspired to find balance in your life through daily self care routines, and learn how to break free from any intensity or frustration you encounter on your journey.
In this episode, Heather discusses:
Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com
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This podcast is for educational and entertainment purposes only.