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Wisdom of the Body

Oct 7, 2021

Listen to Heather address the way your relationships affect your health and vice versa. Is a toxic relationship causing an imbalance in your body? Or are you lacking clarity and an ability to be present with people because of the state of your health. While our diets and environmental toxins can have great impacts on your health, the people who you surround yourself with do too. Tune in and feel inspired to practice more self care and have more self awareness as you navigate your relationships.

In this episode, Heather discusses:

  • Conditioned patterns
  • Reactivity
  • Presence
  • Diet
  • Self care
  • Healing toxic relationships
  • Breaking cycles of imbalance

Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide.  

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This podcast is for educational and entertainment purposes only.