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Wisdom of the Body

Oct 28, 2021

Listen to Heather explain the stages of life for a biological female and how the five elements change through the years for women. She explains the transition of from childhood to adulthood in puberty, the transition from perimenopause to menopause, and why the years of adulthood can be very intense. You’ll understand why it makes sense for females to have a biological clock, despite the challenges it presents for fertility and reproduction.

Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide.  

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This podcast is for educational and entertainment purposes only.