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Wisdom of the Body

Mar 10, 2022

Listen to author and Ayurvedic practitioner Heather Grzych in this solocast talk about the role of structure and routine in our lives. You may have a love-hate relationship with structure, and this largely depends on how busy you are, how much space you have in your schedule, and whether you feel you are in charge of your own time. Learn when we need a different degree of structure, and especially how important it is when you are implementing mind-body-spirit changes in your life. After all, your body is a collection of structures!

Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide.  

Connect with Heather:


Book a connection call to explore the path of surrender with the Regenerative Fertility Method:


Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook

Join the Wisdom of the Body club on Clubhouse.


This podcast is for educational and entertainment purposes only.