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Wisdom of the Body

Jul 22, 2022

Listen to Carolyn Warsham, life and career coach, author, entrepreneurial journalist and publicist, describe to Heather the unmistakable feeling that there was something more out there, and all the things she did to find out what that something was. Listen to Carolyn read Heather’s human design in this episode. A master at communications, Carolyn also provides some advice about how to avoid using jargon if you really want to connect with new people. 


In this episode, Heather and Carolyn discuss:

  • When Carolyn almost started flipping houses in a moment of trying to find herself
  • What to do when you feel like you are searching everywhere for answers
  • Looking for clues inside ourselves vs outside ourselves
  • How to be less impulsive
  • Knowing what is the right decision
  • Heather and Carolyn’s human designs
  • How you can use coaching to find that next place you’re going to
  • Whether it’s important to care how your message is received by others
  • How people connect with each other in different worlds - home world, work world, wellbeing world
  • What jargon is, and the risk of using it
  • How we know when something is spiritual jargon


Carolyn Warsham is a cookbook author, food writer, and corporate director turned life and career coach centered in spirituality. She coaches in 1:1 and group settings, dedicated to helping her clients end the patterns that aren't working for them and start fresh - whether that's at work, in relationships, mindset shifts, and more. She’s an entrepreneurial journalist and publicist who has written several books, including Eat Plants Every Day and Rich Table. Clients call her when they feel the nudge that there's something more out there for them but they're not quite sure what, when they are ready to pursue their dream vocation, or when they realize that negative thought patterns are holding them back. Typical outcomes are healed relationships, new jobs, and finally starting that "one-day" "someday" project on the back burner. Check out Carolyn’s Begin Again Program.

Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide.  

Connect with Heather: 


Participate in the FREE 3-Day Mind-Body-Spirit Fertility Activation to create the family of your dreams and have the wellness to enjoy it: 


This podcast is for educational and entertainment purposes only.