Aug 19, 2022
Listen to author and Ayurvedic practitioner Heather Grzych guide you through a meditation to rebalance your relationship with gravity. Whether it’s depression or feeling ungrounded or spacey, some moods have a directional feel, so we can learn to balance the direction of our energy through will, effort and even the food choices we make, and enjoy the duality of being human.
Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com
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This podcast is for educational and entertainment purposes only.