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Wisdom of the Body

Mar 17, 2023

Listen to author and US-based Ayurvedic practitioner Heather Grzych address the ten most common questions people ask about Ayurveda and Ayurvedic Medicine, including:

1. What is Ayurveda? 

2. How does Ayurveda work? 

3. What are the benefits of Ayurveda?  

4. Is Ayurveda safe? 

5. How do I learn more about Ayurveda? 

6. What are the different types of ayurvedic medicine?  

7. Are there any ayurvedic treatments for specific diseases? 

8. Is there an ayurvedic diet I should follow?  

9. Does Ayurveda have any side effects?  

10. Does insurance cover ayurvedic treatments and medicines? 

Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has been a consultant for doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide.  

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Read the first six pages of The Ayurvedic Guide to Fertility for FREE:


Connect with Heather for an Ayurvedic consultation:


This podcast is for educational and entertainment purposes only.