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Wisdom of the Body

Oct 7, 2021

Listen to Heather address the way your relationships affect your health and vice versa. Is a toxic relationship causing an imbalance in your body? Or are you lacking clarity and an ability to be present with people because of the state of your health. While our diets and environmental toxins can have great impacts on...


Oct 1, 2021

Listen to theoretical physicist, musician and author of two books, Sky Nelson-Isaacs, explain to Heather the physics of synchronicity, flow, and wholeness. You’ll want to pay a lot of attention to your energy and thoughts if it’s possible to attract what you align yourself to. Feel empowered by the possibilities,...


Sep 24, 2021

Author and Ayurvedic practitioner Heather Grzych discusses the natural energy of letting go, destruction and cleansing that is present in the fall, and how creation ultimately arises out of destruction. Release your burdens and blocks, then give yourself time to strengthen. Healing and transformation should not be...


Sep 16, 2021

Listen to Tesia Love, a Clinical Ayurvedic Practitioner, Bodyworker, Herbalist and Yoga Teacher from Charlotte, NC, discuss with Heather various ways we can nurture ourselves and be nurtured through Ayurvedic bodywork. Understand the importance of surrender and allowing someone to care for you. Ayurveda is not all about...


Sep 2, 2021

Author and Ayurvedic practitioner Heather Grzych reflects on the messages she’s gotten from one year of deep listening with podcast guests and community members. New listeners will get a taste of some of the key themes in the episodes of the first year of the podcast, and loyal listeners will feel inspired to catch up...