Oct 27, 2022
Listen to Ellen Meredith, renowned energy healer and author of Your Body Will Show You the Way, provide some tools you can use to get to know the language your body speaks, regardless of whether you’re a yogi, athlete, or someone who isn’t as physically oriented. Listen to Heather and Ellen discuss why our culture...
Oct 13, 2022
Listen to author and Ayurvedic practitioner Heather Grzych give you the kudos you didn’t know you needed. Making changes in your life and health can be challenging, and can feel like you’re Sisyphus in Greek Mythology, pushing a boulder uphill. Sometimes it can feel like you’re getting nowhere. Sometimes you...
Oct 7, 2022
Listen to Susan Piver, New York Times bestselling author of nine books and insightful meditation teacher, school Heather on the enneagram from her Buddhist’s perspective, and at the same time, divulging the single most important thing to know in order to have a successful relationship. Discover how tools that help...