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Wisdom of the Body

Jun 23, 2023

122. Benjamin Von Wong on Love at First Sight

Wellness expert Heather Grzych interviews artist and environmental activist Benjamin Von Wong in a series on love at first sight. Ben and Heather discuss why we fall in love with people and whether love at first sight is realistic and necessary. They also discuss several...

Jun 9, 2023

Listen to author and Ayurvedic practitioner Heather Grzych discuss how to get out of your head and get into your body when making decisions, whether they are big life decisions or small ones. Heather addresses how meditation can also keep you trapped in your own head and what you can do to reconcile issues between...