Mar 31, 2023
Listen to author and Ayurvedic practitioner Heather Grzych address the importance of listening to your body in Spring. She addresses the significance of the new moon and Spring equinox, why Spring is a rebirth, and how your body changes seasonally, regardless of what you do anyway. Heather also addresses topics like:...
Aug 19, 2021
Listen to Heather Grzych to find out what you hold reverence for in your life. Come reflect on the ways in which English-speaking society had a decline in its use of the word reverence in culture and notice how it is coming back. Contemplate the complex relationship between creativity and reverence. Feel the presence,...
Nov 20, 2020
Jessica Ann is the CEO and Creative Director of the marketing agency JAM, and a former news producer for national media outlets, such as NBC Newschannel and XM Radio. Jessica is the author of the book Humanize Your Brand, and hosts the Art of Humanity podcast. She discusses how to consume slow media over fast if you...
Oct 2, 2020
Silicon Valley business professional and active stand-up comedian Chris Tabish helps people implement comedic concepts at work, which emotionally empowers and helps them feel more joy in the daily grind. Chris is the author of the book Comediology: Be More Effective and Fulfilled in Business with Comedy.
In this...
Sep 10, 2020
A former pro athlete, extreme skier Kristen Ulmer is an expert on fear and anxiety. The author of The Art of Fear: Why Conquering Fear Won’t Work, and What to Do Instead, Kristen will give you an exact definition of why some people struggle with fear and anxiety and others don’t. And she’ll teach you how to deal...