Preview Mode Links will not work in preview mode

Wisdom of the Body

Mar 31, 2023

Listen to author and Ayurvedic practitioner Heather Grzych address the importance of listening to your body in Spring. She addresses the significance of the new moon and Spring equinox, why Spring is a rebirth, and how your body changes seasonally, regardless of what you do anyway. Heather also addresses topics like: fate vs. free will; whether it’s good to have an ego; the material world vs. the spiritual world; the benefit of directing your awareness internally; how the microbiome changes seasonally, and even when you are pregnant; and different types of changes you can make in your life, and their risks.

Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has been a consultant for doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide.  

Connect with Heather:


Read the first six pages of The Ayurvedic Guide to Fertility for FREE:


Connect with Heather for an Ayurvedic consultation:


This podcast is for educational and entertainment purposes only.