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Wisdom of the Body

May 27, 2021

Listen to Jenna Furnari, co-founder of Ayurvedic Mamas, discuss supporting new mothers in the postnatal period. Jenna explains to Heather some helpful tools for navigating the physical, emotional, spiritual and environmental changes that occur once the baby arrives. Recognize the natural challenges that take place after...


May 20, 2021

Listen to Deanna Ansara explain to Heather why our modern relationship with fashion must be disrupted. Deanna’s clothing brand Vincetta attempts to slow down the pace of consumption and production by encouraging people to feel accepted in their identity and bodies, striving for social change by challenging the...


May 13, 2021

Listen to Dr. Azza Gadir explain to Heather the functions of the immune system and the difference between getting the COVID-19 vaccine vs. natural infection or avoiding the virus. Dr. Gadir teaches us about allergies, autoimmune conditions, the microbiome, and the science behind vaccination. She also addresses how...


May 6, 2021

Listen to the inspiring Kute Blackson, a next-generation leader in the personal development field, explain to Heather how to let go, and his new book, The Magic of Surrender: Finding the Courage to Let Go. Kute also discusses the real secret behind miracles and manifestation. Learn where you might be in the path of...